Mar 31, 2022
Mentality is such a huge hurdle to jump when it comes to sports. In today’s episode, I am joined by Mental Performance Consultant, Katie Lovallo as she shares some of her best tips for staying focused on and off the field. Katie has a passion for helping women and girls in sports and shares how we as coaches and as...
Mar 24, 2022
Most of us are not strangers to worry. Our college FAM may be worrying about grades or relationships. Our FAM coaches may be worrying about their team. We can be comforted to know that in the Bible, worry is something that Jesus speaks directly to. Specifically, Jesus speaks to those worrying about the future. In...
Mar 17, 2022
Worship is not just a genre of music. Worship is a way of life. Today as I sit down with former athlete, Sofia Franco, we dive deep into 5 purposes for worshiping God. Sofia reveals not only how worship helps you in life and how it has helped her along her journey, but she also opens up about how worshiping God in these...
Mar 10, 2022
Krista Breilh is a passionate follower of Jesus and leader of women! In today’s interview she tells us the story of how she started the ministry called “Live Salted” when she was a senior in college at Champan University. Live Salted is a community of women hungry for more of Jesus. They create resources for women...
Mar 3, 2022
Do you ever feel less respected as a female athlete compared to the male athletes? So many times in the past, male coaches have greeted me with a “hey sweetie” or “honey.” I’ll be completely honest with you, that has rubbed me the wrong way. Those dainty, feminine words trigger insecurity and smallness that...