Jan 27, 2022
Wow. I really don’t have adequate words to describe this conversation I had today. Jenna Lodewyk joins me today and we are really talking all about boundaries. Jenna describes boundaries as anything that differentiates you between someone else… essentially helping you identify what is yours.
She breaks boundaries...
Jan 20, 2022
In today’s episode, I’m sharing one of the most game-changing team bonding activities I’ve ever experienced: season dedications. When you’ve dedicated your season to another teammate, it no longer becomes about you. You’re doing it all for someone else, and that is a totally different perspective. I have had...
Jan 6, 2022
I love when I see young athletes or retired athletes using their story to encourage and support others going through the same thing. That is exactly what I experienced in today’s episode. I am joined by author Emily Coffman and we talk all about thriving after your sport.
Emily is the creator of the top health and...